Stress is simply a part of life.  Think about each and every stressor that affects our lives almost daily.  Here are just a few to think about:  traffic, annoying telemarketing calls (what telemarketing calls aren't annoying?), junk mail, the news, job demands, airline delays (let's just airports in general), and the list goes on.  Life is complicated, stressful and caregiving is even more so on just about every level.  So instead of talking about eliminating stressors, let's talk about how caregivers can put coping skills into practice so that falling into the traps of anxiety, depression and more is eliminated or decreased as much as possible.

Every fall, teachers ask, “what did you do on your summer vacation?” Summer vacations are a rich tradition for many people. But as our loved one ages, memories of family trips — and the hopes of them continuing — seem to fade. As July turns the page into August, summer’s end appears too soon on the horizon, especially if what used to be your favorite family vacation is no longer do-able. Or is it? How do you vacation with — or do you need a respite from — your loved one with dementia?

As a long time family caregiver and professional in this field, I can tell you that the myriad of emotions that caregivers face on a daily basis is complex and ever-changing.  That said, grief, guilt, and anxiety are certainly at the top of the list.   How can we, as professionals in this field, better understand family needs and partner alongside them on this difficult journey?

Caring for people with dementia requires specialized communication skills training.  Unfortunately, healthcare professionals and family caregivers often receive little training to enable them to meet the communicative needs of people with dementia.

Although Frontotemporal Dementia (FTD) is largely misunderstood, it is the most common form of dementia for people under age 60.

Accounting for up to 20 percent of all forms of dementia, Lewy Body Dementia affects approximately 1.4 million Americans.  Lewy Body Dementia (LBD) is the second most common cause of progressive dementia behind Alzheimer's disease.  LBD is also the most misdiagnosed form of dementia because symptoms are closely related to Parkinson's disease and dementia with Lewy Body (referred to as DLB).

Independence Day is our opportunity to honor the heroic efforts of our veterans and their sacrifices in securing our safety and freedom.   These brave men and women in our armed forces face many challenges living with wounds of war, time away from their families, PTSD, often having to transition to life as civilians and the challenges of finding work outside of the military.